Two Workshops. One Opportunity to Reconnect.

This August, join us for two immersive experiences designed to help you move with confidence, build strength and create space to slow down.

a group of people doing yoga in a room

Reconnect With Your Body and Mind

Two immersive workshops this August — move with confidence, build strength and create space to slow down. Spaces are limited. We'd love to welcome you.

Two Workshops This August

One opportunity to reconnect with your body and mind. #balancepointwellness

A view of a mountain range from a distance

8 August — Intro to Yoga & Pilates

Move with confidence and build a strong foundation in our beginner-friendly yoga and pilates session.

A view of a mountain range from a distance
person walking on beach during daytime
person walking on beach during daytime

22 August — Pilates Flow, Breathwork & Yoga Nidra

Slow down and restore with flowing pilates, guided breathwork and deep relaxation in yoga nidra.

woman sitting on sand

Workshop Pricing

Book both workshops for R400, or attend individually for R250 each. Bring a friend and pay R200 per person.

woman sitting on sand
woman in black shirt and gray pants sitting on brown wooden bench
woman in black shirt and gray pants sitting on brown wooden bench

Spaces Are Limited

Spaces are limited for both workshops. We'd love to welcome you this August — DM us to book your spot.